The 100 hour Yoga Therapy Course in Rishikesh is designed for students who wish to gain a deep and practical understanding of how yoga can be applied as a supportive therapy for physical, mental, and emotional well-being. Rooted in traditional yogic wisdom and complemented by modern therapeutic perspectives, this course focuses on using yoga as a holistic tool rather than a one-size-fits-all practice. Participants learn how different asanas, pranayama techniques, meditation practices, and relaxation methods can be adapted to individual needs, making the learning process both thoughtful and personalized.
The 100 hour Yoga Therapy Course in Rishikesh is designed for students who wish to gain a deep and practical understanding of how yoga can be applied as a supportive therapy for physical, mental, and emotional well-being. Rooted in traditional yogic wisdom and complemented by modern therapeutic perspectives, this course focuses on using yoga as a holistic tool rather than a one-size-fits-all practice. Participants learn how different asanas, pranayama techniques, meditation practices, and relaxation methods can be adapted to individual needs, making the learning process both thoughtful and personalized.