There are a number of lifestyle measures that may be recommended to reduce the severity of sleep-related breathing disorders such as obstructive sleep apnea (OSA). These include weight loss, increasing physical activity, reducing alcohol intake and smoking cessation. https://www.sleepmedicineinstitute.com/p/treatment-of-osa-lifestyle-measures-course
Cleopas Globereach
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Treatment of OSA Lifestyle Measures

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